Functional Medicine Institute

Episode 4: An Integrative Approach to Age Reversal with Josiah Smith, PA-C

Josiah Smith is a Physician Assistant, who graduated with his Bachelor of Science degree in PR Studies from Drexel University in 1998, and he graduated with his Master of Physician Assistant studies in 2007. He was a Medical Officer with the Army National Guard and earned the rank of captain. He has been doing a lot of family practice, emergency medicine, urgent care and found his way into Functional and Integrative Medicine about six years ago. He has a number of different specialties that he claims to fame and we are so proud to have him on the Functional Medicine Foundations team as a Vitality Expert. Produced by SB Studios FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

Episode 3: Becoming an ”Optimal Man” with Dr. Holthouse, MD

"Becoming an Optimal Man" with Dr. Holthouse, MD Connection between inflammation, gut health and hormone imbalances Central Obesity leading to systemic inflammation leading to insulin resistance and hormone dysregulation Stress, cortisol, hormone dysfunction Cell signaling protein treatment for supporting improved body fat/lean muscle composition, aging, repair Resistance training and HIIT- Not just any movement but the right movement Time Restricted eating- more than weight loss Toxicants and hormone dysregulationProduced by SB Studios FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

Episode 2: How to be a Radiant Woman with Dr. Mark Holthouse, MD.

Amber Warren, PA-C has an in-depth conversation with internationally recognized hormone & cardiometabolic expert, Dr. Mark Holthouse, MD. In this episode they discuss:Connection between inflammation, gut health and hormone imbalancesCentral obesity leading to systemic inflammation leading to insulin resistance and hormone dysregulationStress, cortisol, hormone dysfunctionCell signaling protein treatment for supporting improved body fat/lean muscle composition, aging, repairResistance training and HIIT- Not just any movement but the right movementTime Restricted eating- more than weight lossToxicants and hormone dysregulationAND MORE FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

Episode 1: An Introduction: The Story of FMF with Sam and Amber Warren, PA-C

Welcome to the Functional Medicine Foundations podcast where we explore root cause medicine, engage in conversation with functional and integrative medicine experts, and build community with like-minded health seekers. In this introduction episode, owners Sam & Amber Warren PA-C discuss the journey to FMF, the Why, and so much more. Did you know? Not all supplements are created equal. Supplements are not regulated by the FDA, which can lead to potential problems, like:⁠⁣ supplements containing additives, fillers, or allergens⁠⁣, the ingredients may not be tested for toxins⁠⁣, the quality may not be consistent from batch to batch. At FMF, we believe strongly in the immense health benefits supplements offer. That's why we've done the in-depth research for you, making sure you are getting the highest quality supplements possible! To learn more and purchase, go to funmedshop.com and use the promo code mentioned in the episode to save 15% off your entire order! FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations